Don’t Spend the Summer on the Sidelines
Going
from sedentary lifestyles, to sudden, intense outdoor activities, often causes
people’s Achilles tendons (which connect calf muscles to heel bones) to become stiff,
painful, and swollen.
So,
to avoid Achilles tendinitis, ease into outdoor sports with warm-ups;
and call us if you experience any of its symptoms persistently. Early
treatment can help to ensure that you won’t spend the summer sitting on the
sidelines.
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